I am an E-RYT200 (Experienced Registered Yoga Teacher) with Yoga Alliance® (ID# 47739), a Certified Group Fitness Instructor with American Council on Exercise® (ID# F99716) and a Reiki Master Teacher of Usui Shiki Ryoho Reiki.
As of 2024, I’ve been teaching yoga for 18 years, practicing yoga for 23 years, and activating Reiki for 14 years. I've taught yoga classes and workshops for all ages and abilities, including children, adults, seniors, and prenatal. My yoga style combines modern fitness science with ancient hatha yoga.