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Ramsay Trussell

30 Monument Square, Concord, MA, USA

Connect with Me

Ramsay Trussell Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Ramsay Trussell

Ramsay (E-RYT 500) began practicing yoga 25 years ago and was drawn to the strong, physical aspects of the practice. The unexpected bonus was that this physical practice also brought about a quiet mind that other athletic endeavors had not. Ramsay enjoys the challenge...

Ramsay (E-RYT 500) began practicing yoga 25 years ago and was drawn to the strong, physical aspects of the practice. The unexpected bonus was that this physical practice also brought about a quiet mind that other athletic endeavors had not. Ramsay enjoys the challenge of finding a balance between strength and ease, power and letting go, in each class and in each pose. She completed her 200-hour RYT and E-500-hour RYT teacher trainings with Natasha Rizopoulos. Ramsay’s classes combine the heat and flow of Ashtanga with a strong emphasis on precise alignment that comes from Iyengar. Ramsay has also spent time studying the Iyengar method in weekly classes with Iyengar Master Teacher Patricia Walden.


Ramsay believes strongly that yoga is a healing practice for the body so, in 2015, she studied with both Julie Gudmestad and Judith Lasater, both of whom are renowned physical therapists, anatomists and yoga teachers. Classes with each of them helped to deepen Ramsay's knowledge of anatomy and yoga therapeutics. In 2023, Ramsay also began studying with Jason Crandall to dive a little deeper into the workings of human anatomy on the mat. In June this year, Lululemon made Ramsay a Brand Ambassador. You can find Ramsay teaching weekly classes at OTM or join Ramsay on one of her many Yoga Retreats each year.


First Registered March 2009
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

www.onthematyoga.com
After you register for a virtual class on our schedule page, you will be sent the Zoom link to join.
Current

On the Mat Yoga

January 2008 - Current
On The Mat Yoga Studio, 30 Monument Square
Concord, MA, USA
First Registered March 2009
Yoga Alliance Continuing Education Provider

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