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Shelley Pentony

256 West Patrick Street, Frederick, MD, United States

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About Shelley Pentony

  Shelley began practicing yoga as a child and has found ways to make it a part of her life both on and off the mat ever since. After working for 16 years providing emotional support and advocacy to victims and survivors of interpersonal violence, Shelley recognized...

 

Shelley began practicing yoga as a child and has found ways to make it a part of her life both on and off the mat ever since. After working for 16 years providing emotional support and advocacy to victims and survivors of interpersonal violence, Shelley recognized that such a big part of healing involves learning to bear witness to, hold and tend to the place where all our trauma symptoms manifest & all the inner resources for healing reside - our body. In 2016, she took the leap to pursue teaching trauma informed yoga full time and ever since, has been bringing trauma informed practices to all types of trauma populations in her community and nationwide. 

Shelley has taught over 10,000 hours of yoga, has facilitated 200 Hour Yoga Teacher Trainings, spoken on trauma informed care and practices at International Conferences and all around the United States. She is met with the same passion and love for her work each time she steps onto her mat to teach. She holds an E-RYT 500, is a Yoga Alliance Continuing Education Provider, is certified in multiple trauma informed yoga practices & modalities, works as an Oncology Yoga & Meditation Practitioner in the Integrative Clinic at the James M Stockman Cancer Institute and is also trained in teaching Yin Yoga and Yoga for Grief & Healing. Shelley has is a Lymphatic Specialist and has done extensive training in the fields of Meditation, Ayurveda and Traditional Chinese Medicine.    

Shelley’s yoga practice is informed by a deep listening to the body and the more subtle aspects of yoga. She values being a student first and can often be found focusing on the biopsychosocial components of the practice so she can help others learn to self regulate in moments of challenge.

Shelley is proud to have trained with and continue to be inspired by her teachers, Michael Stone, Monique Minahan, Tari Prinster, Caitlin Rose Kenney, Nancy Nelson, Dr. Bessel Van Der Kolk, Larissa Carlson, and Steven Leonard.

 

First Registered December 2015
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

Closed Captioning Available
www.solyoga.org
Please email me directly at mjeannepentony@gmail.com
Current

James M Stockman Cancer Institute

August 2018 - Current
James M Stockman Cancer Institute, Oppossumtown Pike
Frederick, MD, USA
Current

Trauma Informed Yoga - Yoga as Healing

March 2016 - Current
Current

Sol Yoga

December 2015 - Current
Previous

Child Advocacy Center

July 2017 - January 2020
12 East Patrick Street
Frederick, MD, USA
First Registered December 2015
Yoga Alliance Continuing Education Provider YACEP® Profile 

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