Online Yoga with Gail - Chair & Beginners
Using Facebook Live and Zoom Yoga Online Rooms to keep yoga in your home!
Additionally private links to Youtube Yoga Videos for your personaliz
Chair Yoga to Feel Better
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Chair Yoga does what? Yup. Yoga with Gail
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Use Chair Yoga to Increase, Lessen and Better you!
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Yoga for decreasing back & hip challenges
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Yoga with Gail through Zoom Online Classes
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15 Reasons to start or re-start your yoga practice
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Beginning Yoga with Gail
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Healthy Back Class & Yogic Sleep with Gail
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Ease Back Pain thru Chair Yoga with Gail
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You Don't Have To Bend Like A Pretzel To Do Yoga!
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