AiReal Yoga
Yoga using a hammock as a prop to hold on to for balance, deepen stretches and assist in inversions without compressing the spine. It is fun an
Teaching AiReal Yoga at Golden Bridge Yoga Studio
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Pike variation
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AIReal Yoga
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AIReal Yoga
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AIReal Yoga handstand
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AIReal Yoga Warrior 2 variation
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AIReal Yoga lunge with back leg bent
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AIReal Yoga Lotus inversion
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