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3 Bridges Yoga

Overall School Rating

4.83

Based on 43 reviews

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185 High Street

Portsmouth, NH, USA

Website

Types of Yoga Taught

Flow Yoga

Spiritually-Oriented Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Languages

English

About 3 Bridges Yoga

3 Bridges Yoga Teacher Trainings focus on preparing trainees to lead a principled and successful vinyasa yoga class, for any population of student. Our trainings focus on principles of class composition, alignment, presentation and spirituality. Students will learn to teach simple and complex sequences, progressive posing, meditation, pranayama, using props as well as advanced poses. Trainings also cover the history and lineage of yoga, Anatomy including the Chakras, Nutrition, Ethics and the Business of Yoga.

Upcoming Training Dates

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Recent Blog Posts

The Art of Focusing

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School Reviews

Total Reviews: 43

By Kayla Buckley RYT® 200

Apr 23, 2024

Full Review

By Dee Venello RYT® 200

Feb 28, 2024

My YTT experience at 3 Bridges Yoga was exceptional. It was thorough, exploratory and thoughtfully curated. I walked away learning more than just the physical practice of yoga and hope to share that with others. I would highly recommend this training at 3BY. Full Review

All Reviews (43)