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April Lander

38 Valley Street, Wakefield, MA, USA

Connect with Me

April Lander Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About April Lander

April (she/they) initially discovered Hatha yoga in the early 2000s at their local gym in her home city of Lowell, Massachusetts. However, life moved her closer to the city of Boston and April lost touch with their yoga practice and fixated on weightlifting and cardiovascular...

April (she/they) initially discovered Hatha yoga in the early 2000s at their local gym in her home city of Lowell, Massachusetts. However, life moved her closer to the city of Boston and April lost touch with their yoga practice and fixated on weightlifting and cardiovascular exercise at the new gym she joined. 

April reunited with her mat in 2016 to help heal from postpartum depression. However, she found so much more was awaiting them. The practice of yoga not only helped with the recovery from PPD, but also helped alleviate anxiety, manager her Crohn’s disease, and navigate through the pre and post symptoms of luteal seizures. 

April received her 200-hour from Roots Yoga in Burlington, MA, and then her 300-hour certification with Down Under School of Yoga in Brookline, MA. April is also certified in HEALing Yoga levels 1 & 2 (YACEP) from Fluid Yoga/Padme PT, and a certified teacher for the Led Primary Series of Ashtanga Yoga via David Swenson.

April loves to explore diverse movements that challenges while soothing the body and the mind- allowing students to find their edge and evolve their practice. She actively promotes teaching students how to dismiss the ego in order to find empowerment in the present. She is a firm believer in inclusivity, equality, and bringing the practice of yoga to all. Ensuring students feel safe and supported in class is the highest priority.

When she is not reading about, practicing or teaching yoga, she’s playing outside with her two sons, walking her two dogs, having a spontaneous solo dance party in her kitchen, or indulging in re-runs of ‘Parks & Rec’, 'Rick and Morty', ‘Letterkenny’, and ‘Big Mouth’ from the corner of the couch. 

First Registered July 2020
720 Teaching Hours

Teaching Experience

Current

Centre Yoga

April 2024 - Current
101 South Main Street
Middleton, MA, USA
Current

Soul City Yoga

January 2024 - Current
34 Munroe St suite 100
Lynn, MA, USA
Current

Bilancia Fitness

January 2024 - Current
12 Salem Street
Lynnfield, MA, USA
Current

Centre Yoga

December 2023 - Current
187 Lake Street
Peabody, MA, USA
Current

Soul City Yoga

November 2023 - Current
210 Pleasant St
Malden, MA, USA
Current

Simply Fit and Fun, LLC

June 2022 - Current
1 General Way
Reading, MA, USA
Previous

Roots Yoga

August 2020 - May 2024
220 Cambridge St
Burlington, MA, USA
Previous

Evolve Yoga Mass

July 2020 - December 2023
38 Valley Street
Wakefield, MA, USA
Previous

Wild Ember

January 2023 - December 2023
830 Massachusetts Ave
Arlington, MA, USA
Previous

Studio Poise

November 2022 - February 2023
Studio Poise LLC, Salem Street
Lynnfield, MA, USA
Previous

Move 2 Joy

July 2020 - July 2020
First Registered July 2020
720 Teaching Hours

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