Janay Robinson is a Registered 500 hr. Yoga Teacher with Yoga Alliance and a Register IAYT Yoga Therapist. Owner of Janay's Essentials, she teaches Private Yoga Therapy Sessions, Workshops, Meditation and is a paid speaker who uses yoga and neuroscience to teach women how to create a healing journey.
Her blog, Mid Week Mindful Moment, discusses her journey of mindfulness and how yoga applies to every day living. This can be accessed on her web page: janaysessentials.com
Her company Lone Pine Yoga, is on Facebook, where Janay dedicates time to create an inclusive yoga environment with all yoga establishments inside and outside of her community.
She is an esthetician by trade and teaches workshops on how to implement "Me-Time" into our busy and hurried days.
She has been featured on Average Joe Keto Podcast, Episode 14 where she offered tips on how mindfulness can aid in lowering stress levels during dietary changes to the podcast listeners and has a podcast called Shining A Light On Reiki where she and a colleague shine a light into the practice of Reiki.
She is an advocate for Suicide Prevention & Domestic Abuse Awareness.
In her free time she loves music, yoga, face masks and taking pictures of her Lone Pine.