SEASON 11 | Episode 1: Native Strength Revolution
With Kate Herrera Jenkins
Unity in Yoga host Maya Breuer comes together with Kate Herrera Jenkins (on her Pueblo Feast Day) to discuss Native Strength Revolution and their teacher trainings within indigenous communities. Native Strength Revolution’s mission is “healing indigenous communities one yoga class at a time!”
About the presenter(s)
Kate Herrera Jenkins is an active member of Cochiti Pueblo in New Mexico. She is the owner of Kiva Hot Yoga in Birmingham, Alabama (AL), and the founder of Native Strength Revolution. In 2008, she discovered hot yoga and immediately wanted to share this healing modality with the world. In 2014, the Native Strength Revolution was born. Through fundraising, NSR has been able to provide continuing ed opportunities for other Native Yoga Teachers and now leads trainings specifically for Indigenous people. Kate earned a Ministry Leadership certificate at Highlands College in Birmingham in 2020 and sees every moment as an opportunity in ministry.
38 min
SEASON 11 | Episode 2: The Art of Friendship
With Fawn and Matt Anderson
Fawn and Matt Anderson explore the art of friendship and their podcast, Our Friendly World. Hear about their awakening to the value of friendship and the importance of making and sustaining real-time connections with others. Their podcast helps cure loneliness and disconnection by creating personal connection through good old-fashioned conversations and personal stories with awesome guests.
About the presenter(s)
Matt Anderson is a podcast co-host, husband and father of two, and a computer game-playing, power metal-listening, prolific-reading, vegan computer programmer. He has a highly evolved emotional intelligence quotient, can read people from across a room, and programs in ReactJS, Angular, and C#. He believes in the saying, “In reality, life is simple; eat your rice, drink your tea, wear your clothes.” He can be heard at ourfriendlyworldwithfawnandmatt.com
Fawn Anderson is a humanitarian-focused architectural photographer and founder of the social movement Our Friendly World, which is geared at making our world a friendlier place. She is also a co-host of the podcast, Our Friendly World, dedicated to moving society away from and out of the loneliness epidemic into a happier, friendlier space. On their podcast, Fawn and her husband Matt invite listeners to the welcoming world of their kitchen table to discuss creating a socially, economically, and racially compassionate world through the art of friendship.
38 min
SEASON 11 | Episode 3: Tennessee Valley VA's Whole Health Institute
With Hailie and Stephen
Tennessee Valley Healthcare System members Charles V. Noel, Stephen D. Graham, and Hailie Cochran share the history and experience of creating and offering a whole health program. Hear how this program offers complementary care and free yoga teacher training programs for veterans, their families, caregivers, and the community.
About the presenter(s)
Hailie has been with Tennessee Valley Healthcare System (TVHS) for four years. Before joining the Whole Health team, Hailie worked at Middle Tennessee State University as a research assistant with a background in Exercise Science, working with participants with spinal cord injuries and underwater treadmill therapy. After three years of research, Hailie transitioned to the Veterans Affairs (VA) where she currently serves as the Administrative Officers of Whole Health. Hailie is a board-certified health and wellness coach as well as a certified 200-hour yoga teacher and currently serves as a faculty member for the TVHS health and wellness coaching course. She is also a member of the American College of Healthcare Executive's and is an active member of the Middle Tennessee Chapter. Hailie is currently pursuing her MBA through the University of North Alabama (UNA) and is on track to graduate in December 2021.
Stephen Graham is an Operation Enduring Freedom Veteran, where he served as an Army Aviation Officer in Special Operations. After his eight years of Active Duty Service he completed his training as RYT-200 in 2007. In 2012 he completed a Doctorate of Physical Therapy at Belmont University, soon after he joined the Department of Veterans Affairs in 2013. Dr. Graham is an ABPTS Board Certified Clinical Specialist in Orthopaedics, as well as a certified Vestibular specialist through Emory University. He has obtained certification as a Therapeutic Neuroscience Pain Specialist and as a post graduate Fellow in pain neuroscience through Evidence in Motion. Additionally, Dr. Graham is a nationally board certified health and wellness coach, a HeartMath™ Certified Trainer, and a Level 2 iRest™ teacher. Stephen serves as the Section Chief of Physical Therapy Services in the Complementary and Integrative Health Clinics throughout Tennessee Valley Health Care System. Dr. Graham is also a registered yoga teacher and continuing education provider through the Yoga Alliance, and serves as a lead instructor in the TVHS Yoga University.
42 min
SEASON 11 | Episode 4: Meditation and Active Dreaming, Part 2
With Ava Wolf
Ava Wolf is back to explore the value of night-time dreams, liminal waking experiences, and even “ordinary” waking experiences to solve problems and discover allies. This community sangha reveals how mediation and active dreaming can help us recognize future challenges and opportunities, maintain health, reveal life patterns and themes, communicate with the departed, inspire creativity, unlock mysteries of relationships, and ultimately, reveal a larger Purpose.
About the presenter(s)
Ava Wolf is a transcendental meditator of more than fifty years. A Reiki Master for more than twenty years, she was one of the first people to bring Reiki into the hospital clinical setting as complementary care in the Department of Women’s Oncology at Women and Infants Hospital in Providence, RI, in 1998. She has studied polarity therapy, is a Certified Kripalu Yoga Teacher, and is a graduate of the Robert Moss School of Active Dreaming. Her lifetime inward orientation continuously confirms that the inner worlds are the most vast and powerful; it is by opening to them that she believes we have a chance to dream a more beautiful world into being.
53 min
SEASON 11 | Episode 5: Increasing BIPOC Access to Yoga Teacher Training
With Chelsea Roff and Justin Temple
Unity in Yoga host Maya Breuer comes together with Give Back Yoga’s Chelsea Roff and well-known US-based yoga studio YogaWorks’ Justin Temple. Learn how Chelsea and have teamed up to increase access to yoga teacher training.
About the presenter(s)
Chelsea Roff, C-IAYT, is the Founder and Director of Eat Breathe Thrive, a nonprofit organization that helps people overcome eating disorders. A yoga therapist, educator, and research collaborator, she has spent the better part of a decade working to make integrative health programs available to people with mental health challenges.
Justin Timothy Temple humbly serves as YogaWorks' DEI Advisory Council chair; Sustainability Advisory Council member for Petal, a newly launched direct-to-consumer, waste-free, hand soap product; and board member for Start A Home, 501(c)(3) non-profit working to create equity in home-ownership for low-income residents of Baltimore City. He also teaches yoga from time-to-time.
39 min