My lifelong study of movement has taken me on an incredible journey from dance and competitive sports to a career as a Professional in Interdisciplinary Movement. My background includes working in the fitness industry as a Personal Trainer, Instructor, and Master Trainer. My yoga journey started over twenty-nine years ago. And my yoga practice and training are deeply rooted in alignment-based Vinyasa, with an emphasis on Ashtanga, Iyengar, and Baptiste lineages. I've completed (2) formal 200-hr YTTs, one in Hatha + Hot Power Vinyasa and the other rooted in the Iyengar & Vinyasa traditions. I've devoted an additional 300 hours of study to Yin Yoga and Restorative Yoga and 200-hours of study to Meditation. In addition, I completed my Professional 300-hr Yoga Teacher Training and my 85-hr Prenatal Yoga Teacher Training at Down Under School of Yoga and have over 3000 hours of teaching experience. My love of Aerial Arts began in 2017, and I've taken over 250-hours of formal training in Aerial Yoga, and for every hour that I've trained, I've also taught, equalling 250-hours of teaching Aerial Yoga classes and workshops. I'm also a YTT Trainer and Retreat Leader. I'm excited to travel this next phase of my teaching and training journey by offering Yoga Teacher Trainings and Yoga Alliance CE Workshops. Including my upcoming 85-hr Prenatal Yoga Teacher Training (PYTT) & Aerial Yoga Teacher Training (AYTT). Please check back for training dates.